Turmeric is a tropical perennial plant which has been used for a long time as a medicinal plant. It is a perennial plant which falls in the family of Ginger and is mostly found in most tropical parts of the world, mostly in native India. This vibrant plant is grounded to come up with turmeric powder which has numerous health benefits when taken, according to leading information resources like http://turmericguru.com/. It contains active antioxidant compounds called curcumin which is found in rhizomes. Turmeric powder has become a popular ingredient which is used to flavor various dishes. Health benefits of turmeric powder include:
Can prevent and Treat Alzheimer’s disease
Alzheimer’s is a neurodegenerative disease that causes dementia and loss of memory. In most cases, these disease leads to total loss of memory and even brain cancer. Curcumin which is present in turmeric powder is known to cross the blood brain barrier and work to enhance effective brain health and functioning. Curcumin also eliminates and destroys Amyloid plaques that may build and therefore help get rid of Alzheimer’s.
Acts as an Anti-Aging Supplement
Curcumin is known to aid in Longevity where it makes the skin soft and smooth for a long time. This makes it the best anti-aging agent that removes wrinkles and lines in the skin. This has made turmeric powder to be an essential supplement in every home.
Lowers the Risk of Heart Disease
Turmeric powder is known to nourish and improves the performance of endothelium to ensure it functions well. This lining of blood vessel makes blood move smoothly and therefore reduces the risk of heart attack. The inability of the endothelium to regulate blood pressure leads to heart failure and ultimately heart attack. Taking turmeric powder regularly will therefore enhance effective functioning of endothelium which lowers risk of heart attack and disease.
Protects the Stomach Lining
Turmeric powder has properties which protects the stomach lining from any damage from foreign particles. It precisely has protective value against damage of the stomach lining against acidic compounds. The powder contains turmeric oil which covers the stomach lining and protects it from any stomach ailments like ulcers and others.
Help Wounds Heal Faster
Turmeric powder comes with beneficial properties that effectively support the natural healing abilities. It helps to sooth the irritation effect and enhances oxidation which helps to accelerate wound healing. Turmeric powder promotes synthesis of collagen which in turn improves contraction of wounds for faster healing. It also enhances tissue strength and acts by enhancing cell proliferation around the wound for faster healing.
Helps Treat Symptoms Of Arthritis
Arthritis is a common disorder which is characterized by inflammation of the joints. Curcumin is a known anti-inflammatory agent that is of great help in Arthritis. The powder is even effective in rheumatoid arthritis as it can effectively treat symptoms of arthritis more than most anti-inflammatory drugs. To know more about this, click here.
Depression is caused by dwindling neurotrophic factor in the brain and shrinking hippocampus. Turmeric powder effectively boosts serotonin and dopamine which helps to alleviate depression. Curcumin present in turmeric powder boosts levels of BNDF to assist in alleviating symptoms of depression.